BALANCING BIPOLAR
Mon, Oct 06
|Live on Zoom
Balancing Bipolar is a 3-week course designed to help you better understand and manage bipolar disorder using a practical, holistic approach. Through a unique blend of Positive Psychology, gentle Yoga, coaching, and lived experience, you’ll learn how to live well with bipolar.


Time & Location
Oct 06, 2025, 8:00 PM – Oct 27, 2025, 9:30 PM
Live on Zoom
About The Event
Balancing Bipolar
A Holistic Approach to Managing Bipolar Disorder
Live on Zoom | Mondays 8:00–9:15pm (BST)Starts: Monday 6th October 2025Course Dates: 6th, 13th, 20th & 27th October 2025
🧠 Course Overview
Balancing Bipolar is a 3-week / 4 session course (plus closing session) designed to help you better understand and manage bipolar disorder using a practical, holistic approach. Through a unique blend of Positive Psychology, gentle Yoga, coaching, and lived experience, you’ll learn how to support your mental health with more awareness, compassion, and confidence.
This course is for anyone living with Bipolar Disorder who is seeking supportive tools to balance mood, energy, and emotions more consistently.
Tickets
Member Price / Course Returner
£59.00
Sale endedPay What You Can
For those experiencing severe financial hardship
£
Total
£0.00