MINDFUL YOGA & MEDITATIONS CLASSES JOIN LIVE ON ZOOM OR ON DEMAND
WEEKLY CLASS TIMETABLE
Zoom in live or practice on demand. Class descriptions, Prices & Packages below.
FLOW YOGA
An energising feel good flow yoga class to move well into your week and weekend.
CLASS DESCRIPTIONS
MINDFUL FLOW YOGA
A slower paced yoga flow to mindfully stretch, move and breathe.
SUPER SLOW YOGA
For those who need to take things super slow. Suitable for beginners, seniors and those
who want or need to go slow. PROPS: Yoga Blocks
YANG TO YIN YOGA
A well balanced mid-week reset that steadily flows and moves towards stillness held in yin yoga poses.
PROPS: Blocks
MEDITATION
A guided group meditation class to ease your mind and re-connect with your body. You can meditate sitting or lying down & at your desk or at home.
RESTORATIVE YIN YOGA
A deeply restful style of yoga. Poses are done seated or lying down. Letting props and gravity do the work for you, relax and release tension in the connective tissue body, nervous system and mind by letting go. PROPS: Blocks, Bolster, Blanket
Become a Happy Head Health Online Yoga Studio Member Today!
​Join our supportive yoga and meditation classes Live On Zoom, On Demand or In Studio
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All our classes are taught live on Zoom and recorded for you to practice on demand.
Some classes are also taught in studio, Weybridge, Surrey UK should you wish to practice in person.
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PRICES, PASSES & PACKAGES
PAY WHAT YOU CAN: For those experiencing severe financial difficulty we offer a pay what you can option to see you through hard times.
Email to inquire. info@happyheadhealth.com
SPECIAL COURSES & EVENTS
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Once a quarter join our Wellbeing Workshops, Seasonal Retreats, Pose Clinics and Positive Psychology Coaching Courses:​
CLICK HERE FOR OUR UPCOMING COURSES & EVENTS
